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Fitness
What Happens To Your Body When You Stop Exercising?
Visit a library and the fitness section will be weighed with books talking about the importance of fitness or the option of a gym visit might sound easier, but there too you will find the beefed up trainer prophesying the positive changes exercise can bring
Even Superman wears a Jockstrap
Jockstrap is undoubtedly one of the most important must have for you. If you are a fitness enthusiast or just a regular gym goer, jockstrap is something you must invest in. There is no other reason to why Superman also wears a jockstrap.
Training Mask- A Performance Enhancer
A training mask just doesn’t make you look cool and badass like Bane from the Batman movie, its benefits goes a lot beyond that. Well, the training masks are still in infancy and its high potential is yet to be discovered by the masses
Merino Wool can help avoid Ankle injuries
Imagine yourself preparing for the upcoming cricket season or a tournament and you have never felt so good about yourself as a batsman/bowler, you are on top of the world as all your sowed efforts are reaped into great improvisations and you are all ready to show-off your extra-added speed to your bowling or your great batting technique that you have been meaning to develop for so long
Push Ups A Wonder Exercise
June 7, 2019| Posted in Fitness| 1335
For many of us just the thought of push ups provokes a fear of all the possible pain we will have to endure, mentally and physically while performing just the basic push ups. We dreaded when the gym trainer asked us to do and rather chose to perform bench press instead. While the experience and memories may not be pleasant, the results very much are.
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